Lion’s Mane Mushroom Nootropic Review
Lion’s Mane Mushroom benefits your brain in a number of ways. It can reduce brain fog, improve cognitive clarity, enhance memory, and help with mood […]
Bacopa Monnieri (Brahmi)
The adaptogen herb Bacopa Monnieri is a powerful nootropic. It supplies your brain with active bacosides that improve memory, enhance cognition, elevate mood, and relieve […]
Neuro Peak vs Focus Factor: Which is Best?
Here we have a battle between Neuro Peak vs Focus Factor. Which of these two nootropics is best at their job (aka, boosting your brainpower)? […]
Citicoline as a Nootropic
Citicoline (AKA, CDP-Choline) is naturally present in every cell in your body. As a nootropic, it’s of vital importance for your brain health – increasing […]
Deep Breathing 101: Brain Benefits, Exercises & More
For the most part, your breathing is an automatic process governed by the brainstem – the same part of the brain that controls your heartbeat […]
Focus Factor vs Prevagen: Which One Should You Get?
Focus Factor vs Prevagen – which nootropic will give you best results? The short answer is Focus Factor. It has more effective ingredients that will support […]
Does Deep Breathing Improve Memory?
Does deep breathing improve memory? According to the latest research, yes it does. Deep breathing is shown to affect our limbic system, an area of […]
Does Deep Breathing Increase Serotonin?
Does deep breathing increase serotonin? Most definitely. Deliberate practice of deep breathing can boost your mood, reduce stress, increase happiness molecules like serotonin, reduce pain, […]
Prevagen vs Neuriva Plus – Which is Better?
Prevagen vs Neuriva Plus – which one is better? In this article, we bring these two brain performance nootropics face to face to help you […]
Does CBD Help With Meditation?
CBD is shown to boost attention, improve sleep and elevate mood. CBD also relieves pain and reduces negative thoughts – things that can disrupt the […]