8 Foods That Decrease Serotonin Levels
If you do a quick Google search, you’ll find a lot of tips on how to raise serotonin naturally. You’ll see all kinds of information, ranging […]
Nutrition
Why is Fish Brain Food?
Pretty much everyone knows that fish is good for our brain. But why exactly is fish brain food? We’ll give you a hint: it’s the […]
Brain Food for University Students – Best Diet for Acing Exams
Discover the healthiest brain food for university students right here. If you’re looking to pass an important test, you’ll need to be well-rested, focused, and […]
Best Tea for Brain Fog – What Does the Science Say?
The best tea for brain fog is green tea. It contains potent antioxidants that have the ability to boost blood flow to your brain and […]
12 Best Vegan Foods for Memory
A well-planned vegan diet can provide you with all the nutrients you need to survive and thrive. In fact, it’s becoming increasingly clear that a […]
Prebiotics For Brain Health?
Can you improve your brain health with prebiotics? Thanks to the latest research, we now do know that probiotics have an influence over our mood […]
Does Honey Help You Sleep? (The Real Truth)
Tossing and turning in bed all night? I think we can agree that waking up at night is frustrating. Staring at the ceiling and counting […]
5 Surprising Sage Brain Benefits
Sage is an herb with a variety of uses. People use sage in tasty dishes, for cleaning, and as a ritual object in spiritual practices. […]
20 Best Brain Food For Vegetarians
Here we have a list of 20 best brain food for vegetarians. These foods have all been shown to promote brain health in one way or […]
Which Dry Fruit is Good For the Brain?
This article looks into the question, “which dry fruit is good for the brain?” Your brain is constantly bombarded from all sides. Stress, environmental toxins, […]