Bowmar Nutrition Sharp Nootropic Review

bowmar nutrition sharp nootropic review

Sharp is a nootropic supplement made by Bowmar Nutrition. It’s sold on the official website and comes in powder form, containing 30 servings per bottle.

In the following post, we’ll tell you all you need to know about this recently launched ‘brain performance’ supplement in our complete Bowmar Nutrition Sharp Nootropic Review!

If you’ve never heard of nootropics, these are supplements that help support your cognitive function, mental energy, and long-range brain health. Bowmar Nutrition’s Sharp Nootropic is marketed as a ‘pick me up’ supplement that helps:

  • Get you out of a slump
  • Mental clarity & focus
  • Brain function

Many of the best nootropic supplements we review come in capsules. Not only is this more convenient but it’s also easier to dose ingredients precisely compared to a powder. We were a little surprised to see that Bowmar Nutrition has opted to go the powder route.

At the moment, Sharp only comes in one flavor (Kiwi Lime), and has 30 servings per container.

Since the brand is relatively new, it’s best to place focus on something concrete. A.K.A, the ingredients! So, if you’d like to find out more about how Bowmar Nutrition Sharp works, simply read on as we provide all the key things you need to know.

Claimed Benefits

  • Improved mental clarity
  • Improves mental focus
  • Enhances concentration
  • Supports healthy brain function

Who Makes This Product?

Bowmar Nutrition – the company that makes this product, typically makes pre workout and fitness supplements. But now, they’ve made their first entry into the nootropic market with Sharp.

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Bowmar Nutrition first showed up on our radar in early 2019. They launched a huge amount of products throughout 2019, and are showing no signs of slowing down at the moment.

The brand mostly focuses on making fitness and bodybuilding products – only recently have they entered the nootropic industry. But does their new product, Spark, have what it takes to compete with the current market leaders? We inspect the ingredients and share our thoughts with you.

The Ingredients

Right off the bat, we have to say we’re happy that Bowmar Nutrition Sharp Nootropic contains no proprietary blends.

**What is a proprietary blend? It’s a mixture of ingredients listed as one single dose on the product label. You can only see the dosage of the proprietary blend as a whole, but not the dose of each ingredient in it. This makes it hard, if not impossible, to asses a product for safety and efficacy. If you see a product with a proprietary blend, turn away and don’t look back!

As for the ingredients themselves, Sharp Nootropic contains some very common names, but also some less common. It’s missing a few of our favorite nootropic ingredients as well. This product is caffeinated, which is good news for those who can tolerate stimulants, and bad news for those who can’t!

It’s time to take a closer look at the ingredients themselves:

Citrulline (2000mg)

  • You’ll more often find this ingredient in pre-workouts because it can help increase muscle pumps. It’s not the best cognitive enhancer. (1)

Betaine Anhydrous (1500mg)

  • This is another ingredient that’s not very common to see in a supplement of this kind. It’s found in beetroot and supports healthy blood flow, which can improve your workouts. (2) We don’t rate it as one of the best nootropic ingredients right now, though.

L-Tyrosine (1250mg)

  • Tyrosine is an amino acid found in certain foods. It helps with the creation of dopamine in your brain. The result is improved cognition. (3)

Acetyl L-Carnitine HCI (1000mg)

  • This is a great ingredient. It supports physical performance and acts as an antioxidant in your brain.

Taurine (1000mg)

  • Taurine is an acid found in meat, and it works to reduce cramping and side effects of some fat burners. But there’s no strong evidence to confirm it can boost brain function.

Alpha GPC (250mg)

  • Alpha GPC is a form of choline. This is not a bad choice at all, however, when it comes to boosting cognitive performance, Citicoline is generally considered the superior form. (4)

Ashwagandha KSM-66 (150mg)

  • This is a good herbal ingredient for reducing stress levels, however, we’d like to see a higher dosage here. (5)

Caffeine (75mg)

The good old caffeine. As we said, it might not sit well with everyone, but at least the dosage is low so it shouldn’t cause too many problems!

Anything Missing?

Yes! Although its formula is decent, Sharp Nootropic has omitted some of the best nootropic ingredients on the market. Including:

  • Bacopa Monnieri
  • Rhodiola Rosea
  • Lion’s Mane Mushroom
  • B Vitamins
  • Phosphatidylserine

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How to Take (Dosage Instructions)

One scoop of Sharp Nootropic is 10.1g. The dosage instructions are to take it once or twice per day max. Make sure not to overdo it with the dosage as some of the ingredients can cause unwanted side effects. Also, don’t forget to talk with your doctor in case you have any doubts about the supplement.

Side Effects

For the most part, Bowmar Nutrition Sharp Nootropic is a safe supplement and shouldn’t cause any negative side effects.

The main issue with this product is that it’s harder to dose than capsules. With nootropic supplements, you really need to be precise with the dosage in order to reap the benefits in the safest and most efficient way. This is easy to achieve with capsules. Powders on the other hand, have generally been proven to be less reliable.

Price & Value For Money

Bowmar Nutrition Sharp Nootropic costs $44.99 for a bottle of 30 servings. It’s not a bad value for money, but it could certainly be better. It’s missing a few crucial nootropic ingredients, and it comes as a powder, which, as we said, isn’t shown to be the most effective method of taking nootropics.

At the moment you can only buy Bowmar Nutrition Sharp Nootropic direct on the official website.

Bowmar Nutrition Sharp Nootropic Review At Glance


  • Acetyl L-Carnitine is a good choice
  • The design looks awesome!
  • It uses ingredients that are shown to help improve blood flow


  • Missing some core nootropic ingredients for mental energy and brain health
  • Caffeinated, some users can’t tolerate stimulants
  • Nootropic powders aren’t shown to be as effective as capsules, and aren’t as convenient

Bowmar Nutrition Sharp Nootropic Review Conclusion

Bowmar Nutrition Sharp Nootropic is a powdered drink that looks great and has some solid ingredients. Still, it’s missing a few important ingredients that would make it much better. You also have to drink it and so dosing is kind of annoying.

Caffeine could potentially cause side effects if you’re sensitive to it, but other than that, the formula is safe.

On the whole, nootropic powders just aren’t as reliable as capsules when it comes to enhancing cognitive function and energy. Which is why it rates a little under what it would get.

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  1. Combining citrulline with glutathione could increase your pump. (source)
  2. Effects of betaine on body composition, performance, and homocysteine thiolactone. (source)
  3. Tyrosine and Stress: Human and Animal Studies. (source)
  4. Citicoline enhances frontal lobe bioenergetics as measured by phosphorus magnetic resonance spectroscopy. (source)
  5. A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males. (source)
About Valentino M. 79 Articles
Valentino is a nutritionist, author, spiritual practitioner, and health coach. He's been researching nutrition and brain health since 2015, and has launched Valentino's Naturals to help people maximize their cognitive performance. When he isn't writing, Valentino loves to travel around Europe, spend time recharging in nature, and research topics within his field of expertise. More...

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