L-Tryptophan
L-Tryptophan is a serotonergic amino acid that enhances your mental wellbeing, and helps you get out of the stress-sleep cycle that prevents you from achieving […]
Supplements
Nootropics for Mitochondria: Which Work?
Mitochondria are important for mental and physical function, and without them, your systems would break down. Research suggests that weak mitochondria could be one of the culprits for […]
Vitamin B12 as a Nootropic
One of the most important nutrients is vitamin B12 or Cobalamin. Vitamin B12 plays a part in numerous processes in the body, including red blood […]
Vitamin B9
Vitamin B9 is one of the 8 B vitamins that are essential for our health. In the context of this article, vitamin B9 is a […]
Vitamin B6 as a Nootropic
Vitamin B6 is a core brain health nutrient. It’s needed to help make neurotransmitters like GABA, dopamine, melatonin, and serotonin. However, stress quickly depletes your […]
Rhodiola Rosea
Rhodiola Rosea is an adaptogenic herb that brings your body and mind into a state of balance. More precisely, Rhodiola will boost your resilience to […]
L-Theanine Nootropic Review
L-Theanine is a naturally occurring component of green tea and certain mushroom species. It’s known for enhancing alpha brain waves which are associated with creative […]
L-Tyrosine Nootropic Review
L-Tyrosine is an amino acid known for its nootropic benefits. As a master precursor to dopamine, epinephrine, and norepinephrine, it regulates a number of processes […]
Maritime Pine Bark Extract (Pycnogenol) Review
Pycnogenol is a patented form of French Maritime Pine Bark Extract. As a nootropic, Pine Bark Extract will boost your brain blood flow, enhance mental […]
Lion’s Mane Mushroom Nootropic Review
Lion’s Mane Mushroom benefits your brain in a number of ways. It can reduce brain fog, improve cognitive clarity, enhance memory, and help with mood […]