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Supplements

Nootropics for Learning

Best Nootropics for Learning New Skills and Languages

January 16, 2021 Valentino M. 0

2020 was a challenging year that affected all of us. With more time spent at home, many of us have endeavored to try something new. […]

Adaptogenic Herbs That Help Relieve Stress and Fatigue Naturally

5 Adaptogenic Herbs That Help Relieve Stress and Fatigue Naturally

November 9, 2020 Valentino M. 0

Chronic stress is our biggest nemesis. Some stress is needed to keep your body strong and help you react fast in life-or-death situations. But prolonged, […]

Caffeine as a Nootropic - Info on Dosage, Benefits, Side Effects and More

Caffeine as a Nootropic – Benefits, Dose, Side Effects and More

November 3, 2020 Valentino M. 0

Caffeine is a natural stimulant found in different plant sources, including coffee, tea, and cacao. It energizes your central nervous system (CNS), which keeps you […]

Turmeric for Anxiety - Does it Work?

Turmeric for Anxiety – Does it Work?

October 16, 2020 Valentino M. 0

Turmeric for anxiety – does it really work? A growing body of evidence shows inflammation could be behind many of today’s mood disorders; including anxiety.  […]

Best Adaptogen Combinations

Best Adaptogen Combinations – For Mood, Energy, Sleep and More

September 30, 2020 Valentino M. 0

If you’re suffering from stress, poor sleep, low energy or general feelings of ‘being stuck’ in life, then chances are your HPA axis (hypothalamus-pituitary gland-adrenal […]

Gingko Biloba vs Fish Oil: What's Better for the Brain?

Ginkgo Biloba vs Fish Oil: Which is Better for What?

September 21, 2020 Valentino M. 0

Gingko Biloba vs Fish Oil – which supplement is better for brain function? Which one will help you more with memory, focus, cognition, brain aging […]

Montmorency Tart Cherry Review - Info, Benefits, Dosage, Side Effects and More

Montmorency Tart Cherry – Info, Benefits, Dosage, Side Effects, and More

September 7, 2020 Valentino M. 0

Tart cherry (AKA: dwarf cherry, sour cherry, Montmorency cherry) is an increasingly popular food in the USA and Canada. Many people drink it as a […]

Vitamins for Low Self Esteem

Vitamins for Low Self Esteem: 8 Natural Nutrients, Antioxidants, and More

August 31, 2020 Valentino M. 0

Struggling with low self-confidence? Can’t speak up or stand up for yourself? The consequences of having low self-esteem are familiar to anyone who’s ever dealt […]

L-Tyrosine and Adderall - Can you Mix Them Together?

L-Tyrosine and Adderall – Can You Mix Them Together?

August 24, 2020 Valentino M. 0

*MEDICAL DISCLAIMER: This article is not meant to replace the medical advice of your doctor. You need to speak with an actual MD or a qualified […]

Nootropics That Cross the Blood Brain Barrier

Nootropics That Cross the Blood Brain Barrier

August 14, 2020 Valentino M. 0

There are tons of nootropics on the market right now. Each one works differently. Some nootropics – such as vitamin C – enhance your cognitive […]

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Valentino’s Naturals is an independent resource that provides all the latest supplement reviews and informative articles on nootropics, meditation, brain fitness, and more. Our team of nutritionists and fitness experts always strives to provide high quality, properly referenced information in our posts.

With that said, everything found on this site is intended for informational purposes only and does not constitute professional, medical or healthcare advice or diagnosis. The contents of these articles should therefore not be used as such.

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