Prevagen vs Neuriva Plus – which one is better? In this article, we bring these two brain performance nootropics face to face to help you decide which one is right for you.
SUMMARY (UPDATED for 2020): Neuriva Plus is our winner. It has more ingredients (5 compared to Prevagen’s 2), it’s cheaper, and the ingredients themselves are more effective at supporting your mood, memory, and cognitive health. Prevagen only has vitamin D going for it. The remaining ingredient Apoaequorin isn’t shown in clinical research to work.
– Both supplements are available on Amazon –
Choosing Your Nootropics
Nootropics are supplements that can enhance your brain health and daily life. Let’s face it, we’ve all faced brain fog, mood swings, and poor verbal fluency at one point or another in our life.
Taking a good quality nootropic can help with certain aspects of brain health that can improve how you feel and think. These include brain blood flow, brain energy, neurogenesis, and mood-regulating brain chemicals.
So, you’ve looked into a few nootropics and came down to these two: Prevagen or Neuriva Plus. Which one is better?
Prevagen claims these benefits:
- Supports a healthier brain
- Helps you have a sharper mind
- Improves mental clarity
Neuriva Plus, on the other hand, claims these benefits:
- Supports memory & focus
- Enhances learning & accuracy
- Improves reasoning
As you’ve seen in the intro, Neuriva Plus is the one that actually can deliver on what it claims. It has the advantage over Prevagen thanks to its more complex formula.
But what exactly made Neuriva Plus the winner of our review? Scroll down below to find out – I cover the ingredients, benefits, side effects, and more.
Prevagen is made by a company called Quincy Bioscience. This is a biotechnology company based in Wisconsin USA. It’s nice to see that they have an “about” section on their website where they talk about the company history and give you a few pics of their team. However, the design of the website looks a bit outdated in my opinion. As for Prevagen, the company’s website claims that it’s set apart “by its cutting-edge applications of apoaequorin.” Apoaequorin is the key ingredient that’s apparently behind Prevagen’s benefits. We’ll get to that in a second.
Neuriva is produced by Schiff Vitamins. This company has been around for quite a while; since 1936 to be precise. During this time, they’ve produced a variety of products but their currently most popular formula is without a doubt Neuriva. The company claims that they “balance nature and science.” They say they’re committed to helping you live your best life by using the right ingredients in their formulas, and by using simple and smart solutions for your everyday health. The website itself looks modern and clean.
Now we come to the main and the most important part of this Prevagen vs Neuriva Plus comparison – their formulas.
Disregard the fancy websites or stylish packaging – what it ultimately comes down to are the ingredients. They’re the ones that decide how (in)effective the product will be for you. So let’s have a look…
Prevagen only has 2 ingredients, these include vitamin D and Apoaequorin. Vitamin D is known for its many roles in our body, from supporting your immune system to regulating testosterone production. This is a great inclusion in Prevagen for sure.
But the main star of Prevagen’s formula is obviously Apoaequorin. This is a type of protein that comes from glowing jellyfish, and has become popular for apparently boosting memory and sleep. But can it really help you with that?
The science is iffy on this one. There’s only one reputable study behind this ingredient, and it didn’t show any mental benefits. Not only that, but apparently Prevagen’s makers, Quincy Bioscience, have been sued for “false advertising claims” by The Federal Trade Commission.
Ultimately, it seems that Prevagen’s formula only has one proven ingredient that can improve your brain function – vitamin D. The same nutrient that you can get from the sun or foods like fatty fish. Or you can simply get it from an inexpensive vitamin D supplement.
Neuriva uses 5 ingredients in total. Three of those are basic vitamins like vitamin B6, B9 and B12.
Vitamin B6 has many small benefits for your body and the brain. It helps with mood swings, stress, and more. The more deficient in vitamin B6 you are, the bigger the benefits you’ll notice from taking it.
Vitamins B9 and B12, on the other hand, help reduce homocysteine, which is an amino acid that can clog up your arteries and small capillaries in the brain.
Now, the two main stars in Neuriva Plus are Coffee Fruit Extract and Phosphatidylserine.
Now you’d be forgiven for thinking that Coffee Fruit Extract has caffeine in it. Although the name implies it, it doesn’t contain any caffeine.
This ingredient doesn’t have stimulant properties like caffeine but it will still boost your brain function. How? By increasing your BDNF levels.
BDNF is a type of protein that stimulates new cell growth in your brain. Especially in the part of your brain which regulates memory and cognitive processes.
Our BDNF levels fall as we age, but Coffee Fruit extract is shown to help with it. Keeping your brain sharp and youthful in the process.
Phosphatidylserine (PS), on the other hand, is a phospholipid. It makes up the inner part of your brain cell membranes, making your brain cells fluid and permeable. Sort of like a jellyfish. This helps your brain cells better communicate and send signals to each other. People that take PS report having less brain fog and more mental clarity. If you do work that involves a lot of thinking, PS can help you big time.
To conclude this round: While Prevagen has vitamin D which is helpful for your brain function, it’s no match for Neuriva’s formula. Neuriva uses more proven ingredients that will help you with focus, memory, mood, and mental clarity.
Dosages & Servings
Here’s what the label instructions say on how to take Prevagen and Neuriva Plus:
Prevagen dosage is 1 capsule per day with water for optimal absorption. Each serving contains 10mg of Apoaequorin. We don’t know if this is the correct dosage as there isn’t enough evidence on Apoaequorin in humans in general.
Neuriva Plus dosage is also 1 capsule, but you should take it before bedtime. The product’s label doesn’t say whether you should take it with water or food. But I’d recommend taking with food as it can boost up the uptake of fat-soluble nutrients in your brain.
Prevagen vs Neuriva Plus in terms of side effects – which one comes out on top?
The truth is neither of these should give you any side effects. Both products use light and safe dosages of ingredients, which is great.
Prevagen does lack research behind its main ingredient, Apoaequorin, though. As I said, there isn’t enough clinical evidence on this ingredient in general, but what little we’ve seen so far points to the fact that Apoaequorin is a harmless ingredient.
As a result, it’s a draw for me!
Both products are popular on sites like Amazon.
Prevagen has over 345 reviews at the time of writing this, with an average rating of 3.5 out of 5 stars. You can check Prevagen’s customer reviews on Amazon by clicking here.
Neuriva Plus has over 358 reviews and has a slight edge with an average rating of 3.6 out of 5 stars. You can check Neuriva Plus’ customer reviews on Amazon by clicking here.
Price and Value For Money
Prevagen costs around $39.99 for a month’s worth of product on Amazon.
Neuriva Plus costs around $22 for a month’s worth of product on Amazon.
For me, Neuriva is a better value for money. Not only is it more affordable but it also boasts a proven, more effective ingredient formula. In terms of boosting your mood & cognitive performance.
Where to Buy?
The same is for Neuriva, which you can buy on Amazon.com by clicking here.
Final Verdict on Prevagen vs Neuriva Plus
For me, Neuriva Plus is the clear winner of this comparison. It has more ingredients (which also happen to be more effective and proven in research), more positive user reviews, and costs less money.
Prevagen has vitamin D which is a great ingredient, but it’s not enough on its own to help you in any major way. Unless you’re severely deficient in it. If you are, then it’s better to simply take a vitamin D supplement – and cheaper too. The other ingredient in Prevagen hasn’t been shown in research to help with anything really, so I can’t recommend it to our readers at Valentino’s Naturals.
To quickly summarize, here are the key points from this Neuriva Plus vs Prevagen comparison:
Prevagen Key Points:
- Contains vitamin D which helps with testosterone, mood, memory, and overall health (if you’re deficient in it)
- Besides vitamin D, it only has one other ingredient, Apoaequorin, which is ineffective
- Simple to take, 1 capsule per day
- Pricey ($40 bucks for 30 servings)
- You can buy it on Amazon.com
Neuriva Plus Key Points:
- Contains 5 ingredients which work together to boost your memory, mental clarity, resilience to stress, and general brain health
- Proven, light, and effective formula
- Simple to take, 1 capsule per day
- Affordable, about $22 bucks for 30 servings
- You can buy it on Amazon.com
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*Individual results may vary. Please speak with your doctor or physician before undertaking any new weight reduction, supplement, or exercise regime.
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