The point of brain enhancing supplements is to help you perform at your peak mentally. But some supplements for euphoria also help boost your mood and mental well-being, in addition to improving cognitive performance.
Supplements for Euphoria – The Overview
If you’re looking for a safe and legal alternative to recreational substances for your next party, then you’ve landed in the right place. This article will talk about the research behind the brain and euphoria and also highlight six nootropic supplements with euphoric benefits. Supplements for euphoria help:
- Promote a Positive Mood
- Increase Relaxation in Body & Mind
- Enhance Sexual Intensity
Without any further ado, let’s get straight to the list.
Euphoria consumes a lot of brain energy.
Citicoline (or CDP-choline) is a neuroprotective nutrient that is shown to increase ATP, a nutrient that your cells use to make energy.
Citicoline also interacts with your dopamine, acetylcholine, and glutamate neurotransmitter pathways. Some of which help elicit feelings of euphoria.
In research, Citicoline was shown to spike dopamine levels by boosting the levels of dopamine transporters and raising the amount of released dopamine from ‘excited’ neurons. (2) This activity promotes the transmission of dopamine through pathways that promote feelings of euphoria.
Thanks to its powerful effects on cognition, cravings, and withdrawal symptoms, Citicoline can also be helpful for overcoming addiction. (1)
2. Ginkgo Biloba
Ginkgo is one of the most stimulating herbs you’ll find. It’s been used in medicine for hundreds of years and its effects are well studied. (3)
Ginkgo improves blood flow and facilitates oxygen transport to your brain cells. Used in combination with other nootropics on this list, it boosts your energy, sharpens focus, and elevates mood.
3. Panax Ginseng
Ginseng is known to both relax and stimulate our nervous system. It can boost feelings of excitement and euphoria, but without the jitters commonly associated with stimulants.
This ancient herb boosts capillary blood flow and reduces stress levels. Although there are many types of ginseng throughout the world, the most effective one is Korean or Panax Ginseng. (
Panax Ginseng contains around 29 different active compounds. By contrast, other types of Ginseng have just 8-9. Taking Panax ginseng daily for 12 weeks helps to enhance cognitive performance and memory. It’s particularly effective when paired with Ginkgo – in synergy, the two herbs help to boost mental well-being, focus, memory, and reduce the symptoms of attention deficits.
L-theanine is an amino acid molecule that’s responsible for calming effects of green tea. It boosts alpha brainwaves, shifting your brain out of its buzzy beta state and into a more euphoric mindset that stimulates creative thinking and relaxed wakefulness.
L-Theanine boosts memory, attention and focus while preventing overexcitation of neurons – a great combination for enhancing the euphoria’s highs while stabilizing the lows.
A study showed that in larger doses, L-Theanine increases alertness, working memory, and visual attention. (4) If you can, choose the patented form of L-Theanine such as Suntheanine®. Aim for the dosage of around 100mg, which gives you more L-theanine than 10 cups of green tea – but with the bonus of having no excess caffeine.
Resembling tiny eyeballs, Guarana seeds have double the caffeine than normal coffee beans. Guarana seeds are roasted, dried, and grounded into a fine powder which has become a popular addition to energy drinks and fat burner supplements.
Although caffeine is its main compound, Guarana is shown to provide a greater mental energy kick than caffeine alone. Some people say that Guarana gives them a much cleaner ‘high’ and induces feelings of euphoria and bliss.
One thing to watch out for, though, is if you’re sensitive to caffeine. Start with a very low dose of Guarana. Its stimulant effects might be too much for some people, causing more harm than good.
The Best All-Round Nootropic Supplement for Euphoria: Mind Lab Pro®
We currently rate Mind Lab Pro as one of the best pre-made supplements for euphoria and cognitive function in general. Mind Lab Pro’s ingredients can boost moments of intense pleasure while modulating extreme highs for a natural and safe feel-good experience.
It uses Rhodiola Rosea which clears your mind from stress and allows you to be fully absorbed in the moment. Along with L-Tyrosine and Citicoline which interact with neural pathways that facilitate feelings of euphoria.
We’ve found Mind Lab Pro to be effective at supporting motivation and boosting mood to feel pleasure longer. When you start using it, you might notice that it helps curb addictive cravings that result from wanting too much of a good thing.
It’s well worth a go for anyone who’s looking to have a great time and experience joy without the ugly comedown or other negative side effects. If you’re ready to learn more, you can read our Mind Lab Pro Review here.
More on Euphoria
Euphoria is a state of intense pleasure in which you experience feelings of bliss, well-being, exhilaration, and happiness. While certain recreational drugs can cause this feeling, there are many natural activites that also cause euphoria. Such as laughter, socialization, listening to music, dancing, and exercise.
- The euphoria you feel is caused by a complex chain of reactions in your brain. Although it’s suggested that many receptors are involved in creating the feelings of euphoria, studies show that the interaction of dopamine with other brain chemicals is one of the surest triggers of euphoria.
For example, aerobic exercises such as running releases dopamine in your nucleus accumbens. This, combined with the biosynthesis of other neurochemicals: anandamide, phenethylamine, and beta-endorphins, is what puts you in a state of euphoria. And leads to a runner’s high.
When you listen to music, dopamine levels increase in the striatum, which is a part of your forebrain. Substances such as Adderall, Ritalin, and others stimulate dopamine in the brain (and often, other neurotransmitters with it), which is part of the reason why they can cause euphoria.
So in essence, any supplement that we want to use in order to induce euphoria needs to interact with dopamine in one way or another.
Many things can cause euphoria. Though at first glance unrelated, all euphoric triggers have some common neurochemical markers.
Typical euphoric triggers include:
- Psychoactive substances
- Intense exercise
- Being ‘in love’
- Rituals (spiritual or religious)
The same brain pathways that fuel euphoria also facilitate its opposite. Many of the above examples can also trigger depressive states. For example, being in love can feel incredible, but at other times it can feel like hell.
The same is with eating food, being sleep deprived, having sex, doing drugs, and even listening to music. Going overboard with these things can sink mood as much as it can elevate it.
Some conditions like dementia or bipolar disorder can swing violently and unpredictably between manic states and depressive states (euphoria vs dysphoria).
How Euphoria Works in the Brain
Kent Berridge, a renowned neuroscientist, claims that euphoria is caused when hedonistic hotspots within our brain’s reward circuit activate.
One of these hotspots is found in the sub-region of the nucleus accumbens, within your limbic system which controls emotions. The nucleus accumbens transmit signals to ventral pallidum, which is a second hotspot close to the base of our forebrain. (5)
Stimulating these ‘hotspots’ enhances the feeling of pleasure. Dopamine just further reinforces the reward aspect of pleasure to make you repeat the behavior that led to euphoria.
Whenever you do something rewarding like eating, taking drugs, or having an orgasm, your brain responds by activating the reward circuit – a set of structures in your brain – along with releasing dopamine.
Dopamine and Euphoria
Dopamine plays a big role in euphoria, but scientists have found that it’s not what actually causes pleasure, as it was once thought.
Your dopamine neurons get activated before you get the actual reward – before the pleasure kicks in. Dopamine looks to play roles other than inducing pleasure. Its primary role is to connect a particular behavior with pleasure which promotes reward-seeking. (6)
Nevertheless, since the dopamine brain pathway is activated whenever you experience euphoria, it’s still considered the pivotal part of the reward system.
The Reward System
The actual neural network responsible for pleasure and euphoria is much bigger and more complex than just dopamine pathways, and involves many other neurotransmitters and brain regions.
The particularly sensitive areas of the reward system are found near the medial forebrain bundle. This is a collection of nerve fibers through which brain chemicals travel all the way from the dopamine-abundant VTA to the brainstem, basal forebrain, and lateral hypothalamus.
Cognitive Functions Involved in Euphoria
In a study from UC Berkeley and Harvard Medical School, healthy young adults who missed a night’s sleep experienced a significant boost in their brain’s pleasure circuitry.
But these results suggest that the same neural pathways that induce feelings of euphoria might also lead to risky behavior. While euphoria might seem like an advantage, being overly optimistic can be detrimental if you make a decision on an impulse.
The positive bias that euphoria creates lowers your inhibitions and can lead to poor decision making. As Matthew Walker, famous neuroscientist stated in the study:
“When functioning correctly, the brain finds the sweet spot on the mood spectrum.”
But as he warns, extreme mood states aren’t optimal for smart decision making. (7)
Supplements for euphoria listed above can balance an overly-optimistic mindset so you can use critical thinking to make more rational decisions.
Euphoria boosts activity in brain circuits driven by dopamine. Dopamine regulates motivation, decision making, and positive feelings.
Euphoria rises your motivation and spurs you to repeat rewarding behaviors. That’s beneficial when you’re looking to procreate, nourish your body, and interact with others in a positive way.
This same motivational quality that spurs us to fulfill our basic needs can be channeled to improve other areas of our life – including careers, health, relationships, creativity and more.
Supplements for euphoria help us put that motivation to use and aim high for success.
However, euphoria can also strengthen addictive patterns. For example, dopamine (which is euphoria’s precursor), also controls your cravings, sex drive, and repetitive urges.
Though euphoria itself doesn’t cause addiction, its role as an interest amplified and motivator can reinforce engagement in rewarding behavior or increase the desire for addictive substances. (8)
Supplements for euphoria encourage euphoria’s positive effects and can help prevent going to the extremes that lead to addiction and bad choices.
Anything Else to Consider?
No doubt being positive is a plus, and euphoria naturally motivates us, but any extreme can be a slippery slope. Supplements for euphoria help us balance extreme emotional highs with their mood-regulating compounds.
For us, Mind Lab Pro is the best formula for this purpose. It uses a blend of all-natural, science-supported ingredients without harsh stimulants. It lifts your mood, makes you more talkative and social, and boosts energy, but without the crash.
There are countless reviews of Mind Lab Pro online, and most of them are positive. Although most users take this nootropic stack for cognitive enhancement, many of them report being surprised by how effective Mind Lab Pro is at improving mental well-being too.
Conclusion on Supplements for Euphoria
This post showed you the euphoric effect of nootropic supplements, not pharmaceuticals! If you’re looking for euphoria-triggering recreationals, then this isn’t your post. But if you’re in search for a natural and safe way to improve your dopamine levels so you can experience more mental energy and euphoria, the ones we listed in this post can really help you in that regard – without the ugly crash or come down.
For the current top-rated supplement for euphoria and brain health, read our Mind Lab Pro review here.